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How to Encourage Children to Practice Healthy Living


Health is every person’s greatest wealth. It is a priceless treasure that can’t be replaced. Therefore, it needs to be protected as much as possible. One can’t afford for his/her health to be compromised. Fortunately, there is a simple way to nurture and protect health. This comes in the form of healthy living. Practicing a healthy lifestyle is essential for every person of every age. Even children who are still in a preschool in New York must learn the importance of this.

No one is ever too young or too old to start a healthy lifestyle. Children, at a tender age, must start practicing healthy living. When they start while they are still young, it is easier for them to get accustomed to healthy practices. This is greatly beneficial for them as it would enable them to reap a multitude of health benefits.

Because children are still young, they need guidance from their parents. Their parents are the people that they look up to the most. This is why parents have the main responsibility of encouraging their children to practice healthy living. Ideally, parents must set a good example for their little ones. Setting a good example influences their children to do the same. This is one of the basic rules of childcare in Bronx, New York, and other local areas.

Have you been struggling to convince your little one to practice a healthy lifestyle?

Feel free to consider these guidelines:

  • Set simple and attainable goals.
  • Stock up on fruits, vegetables, and nutritious snacks.
  • Practice portion control.
  • Exercise together.
  • Limit screen time.

Make healthy living a family goal!

Sharon Baptist Head Start, a provider of head start pre-k, is your partner in nurturing child health!

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little girls listening to their teacher