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Teach Your Children to Make Healthy Food Decisions

It’s a fact: kids can be picky eaters. And it’s not just a stage—it can last for years! But that doesn’t mean you’re doomed to a lifetime of arguing over whether or not your child will eat broccoli. Here are some tips for encouraging your kids to make healthy eating choices:

  • First, you need to set a good example for them. When you make healthy food choices, your children will notice and be more likely to follow suit.
  • Second, get your child involved in helping out with meal prep and grocery shopping. This will give them a sense of ownership over what they eat. This means they’ll think twice before making unhealthy choices because they’ll feel like they’re participating in their own healthcare decisions.
  • Thirdly, educate them in their early childhood in New York about what different foods do for their bodies (e.g., carrots help people see better at night). This helps create a deeper connection between what we consume and how it affects our bodies—and helps children understand why eating healthy food is so important!

Sharon Baptist Head Start is your nutritional partner for your kid. Our preschool in Bronx, New York serves healthy meals and encourages children to practice healthy living.

We also partner with a variety of social service programs to help families access the resources they need to provide for their children.

This includes early education, health services, mental health, and more.

Get more details about our child day care centers by visiting us online.

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